Nithin Kamath has opened up about his recent health ordeal. Just a few weeks before making it public on February 26, 2024, Kamath disclosed that he had a “mild stroke,” shedding light on the tough times he faced and his firm resolve to push through.

Kamath didn’t hold back, explaining how a mix of factors like the loss of his father, lack of sleep, exhaustion, and not drinking enough water took a toll on his health. His honesty reminds us that even successful folks like him can struggle with stress and its consequences.

But amidst the struggle, Kamath’s determination shines through. Instead of letting it knock him down, he’s chosen to tackle it head-on, committing to regular workouts, including treadmill runs, to keep himself fit and focused.

As the brains behind Zerodha, Kamath’s experience offers insight into leadership and resilience. By sharing his story, he breaks the silence around health struggles and highlights the need for businesses to prioritize their employees’ well-being.

Looking ahead, Kamath knows recovery won’t happen overnight. He’s prepared for a slow journey, estimating it might take three to six months to fully bounce back. But his unwavering spirit is a reminder that setbacks are just bumps on the road to success.


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